Discover the transformative power of therapy—a path to personal growth and emotional well-being. With skilled, compassionate guidance tailored to your unique needs, therapy offers a supportive environment for healing and lasting change.

In-Person (Burlington, ON) and Virtual sessions within Ontario available

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“I am not what happened to me, I am what I choose to become.”

-Carl Jung

Our Services

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Initial Intake

The initial intake is the first formal session where we dive deeper into your background, current challenges, and goals for therapy. We’ll work together to understand your unique needs and begin developing a personalized treatment plan. It’s a collaborative process to ensure we create a safe, supportive space for your healing journey.
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Individual Psychotherapy

In a 50-minute individual psychotherapy session, we’ll explore your thoughts, feelings, and behaviors in a safe, confidential environment. Together, we’ll work on understanding your challenges and developing strategies to manage them. Each session is tailored to your unique needs, focusing on helping you gain insights, build coping skills, and move toward your personal goals.
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Couples Psychotherapy

Couples psychotherapy provides a supportive space for partners to explore relationship dynamics, improve communication, and address conflicts. In each session, we work together to identify patterns, enhance emotional connection, and develop healthier ways to interact. The goal is to strengthen your relationship by fostering understanding, trust, and collaboration.
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A telephone psychotherapy session is available for recurring clients who need this option for flexibility. It provides the same therapeutic support as virtual sessions, allowing you to continue your progress in a convenient and accessible way, while maintaining the confidentiality and personalized care of our ongoing work together.

Telephone
Psychotherapy

Schedule a complimentary consultation

Schedule your free consultation call today to address your concerns and see if we’re a good fit. Let’s begin your journey toward improved well-being, with personalized support tailored to your needs.

About me

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Hello, I’m Rania, a Registered Psychotherapist and Registered Nurse with a strong passion for helping individuals navigate their mental and emotional healing journeys. Life often presents us with a range of challenges—whether you're facing mental health struggles, relationship difficulties, loss, a health crisis, or overwhelming thoughts. These moments can feel isolating, and it’s in times like these that having the right support can truly make all the difference.